
When planning a trip to Qinghai Lake in Qinghai Province, here are some important tips to consider:
1. Altitude Sickness: Qinghai Lake is situated at an altitude of over 3,200 meters above sea level. Be prepared for altitude sickness, which can cause symptoms like headaches, nausea, and shortness of breath. It's advisable to acclimate gradually if you're coming from a lower altitude.
2. Weather Conditions: The weather in Qinghai can be unpredictable. Even in summer, temperatures can drop significantly at night. Always check the weather forecast and pack accordingly, including warm clothing.
3. Sun Protection: The sun's rays are stronger at high altitudes. Bring sunscreen with a high SPF, sunglasses, and a hat to protect yourself from UV radiation.
4. Hydration: Due to the dry climate, it's important to stay hydrated. Drink plenty of water throughout the day.
5. Respect Local Culture: Qinghai is home to many ethnic groups, including Tibetans. Be respectful of local customs and traditions, especially when visiting religious sites.
6. Travel Permits: For certain areas in Qinghai, especially those near the Tibetan border, you may need a travel permit. Ensure you have the necessary documents before your trip.
7. Accommodation: Book your accommodation in advance, especially during the peak tourist season. Options can be limited, and prices may be higher.
8. Transportation: Public transportation around Qinghai Lake can be limited. Consider renting a car or joining a tour group for more flexibility.
9. Food Safety: Be cautious with food and water to avoid any stomach issues. Stick to well-cooked food and bottled water.
10. Wildlife: Qinghai Lake is a haven for bird watchers. Keep a respectful distance from wildlife and avoid disturbing their natural habitats.
11. Health Precautions: If you have pre-existing health conditions, consult with a doctor before your trip, especially considering the high altitude.
12. Emergency Services: Familiarize yourself with the location of the nearest medical facilities and how to contact emergency services.
Remember, these are general tips and may not cover all specific needs or situations. Always do your research and prepare for your trip according to your personal circumstances.